Karyn Adams
Leadership Coach - CD, MBA, CPHR
With her CPHR designation and MBA, Karyn pairs deep professional expertise with a compassionate, intuitive coaching style. She creates supportive spaces where women feel seen, safe, and empowered to grow, cultivating resilience and authentic confidence. At Calm Existence, she guides women back to their inner strength with a presence that is both grounding and uplifting.
My Story
Karyn brings decades of experience in leadership coaching and personal development to her role at Calm Existence. With a unique ability to blend strategic insight and heartfelt connection, she creates spaces where women can reflect, grow, and reconnect with their inner strength.
Her approach is both practical and deeply human, rooted in the belief that real change happens when we feel safe, seen, and supported. At our retreats, Karyn gently guides women through reflective practices that cultivate resilience, clarity, and authentic confidence, both in their personal lives and professional paths.
Karyn also serves on the board of the Eating Disorder Support Network of Alberta (EDSNA), where she champions programs focused on self-worth and emotional well-being. Her presence is grounding, empowering, and always infused with compassion.
“This is your time to pause, reflect, and rediscover the strength that is already within you. I look forward to walking beside you” - Karyn